Sports massage can be amazing for you! This isn’t just for those involved in sporting activities this is for anyone with general aches and pains, whatever your age! From being a professional athlete to a skilled worker to a sedentary lifestyle or simply not as mobile anymore. If you tick any of these the benefits of sport massage could include: Physical, Psychological and quicker recovery from tissue damage/surgery, help range of movement and muscle function, reduce risk of injury. Sports Massage works deep to eliminate toxins embedded in muscle fibres, removal of adhesions and minimise scar tissue build up. A different depth of pressure will be applied depending on each patient, this will be discussed before and during treatment. Therefore suitable for all ages!