Huge congratulations to all of those that are raising funds while putting your body through extreme exercise! I am sure you feel a lot of pride when you cross over the finishing line. I have been able to help someone this year who ran the London Marathon- one year after completing chemotherapy. Chemotherapy effects the […]

In a world that is very hard working- are you someone who’s life is super busy? or are you on the other end of the scale and take time out of your everyday schedule to look after oneself? If you are on Instagram please go and check out Feel.Learn.Grow- The page is run by a […]

Have you had a Display Screen Equipment assessment completed? Research suggests that prolonged use of computer workstations and display screen equipment (DSE) can lead to neck, shoulder, back or arm pain, along with stress, fatigue and temporary eyestrain. (https://www.hsl.gov.uk/dse-assessments-and-healthy-working). Everyone who sits or stands at a desk should have an assessment to check that the […]

One month of 2019 already behind us, how are you getting on? I am happy to inform you that I have passed all three of my January exams! Thank you for your patience while I took time off work to revise over the Christmas period. As Spring is just around the corner, marathon season is […]

Welcome, I would like to wish you a Happy New Year and I hope you achieve what you want in 2019. If you are reading this, then it means you survived your NYE party of either heading out on the town or staying in with games wearing Pyjamas. Exercise workouts and healthy eating are always […]

Just WOW! The end to another successful year for New Forest Sports Massage! Thank you very much for your continued support and encouragement especially when I am taking extra time off for studying it means the world to me. I promise this extra studying I am doing will benefit your treatments greatly! You might have […]

Great start to the month as I have got myself some tickets to watch some of the netball world cup in Liverpool next July! Heads up- As part of my degree I am required to complete observational hours at the student clinic in Borehamwood. I am therefore, taking week commencing 19th November off clinics to […]

September sees the return of ‘school’. I am now back in London every other weekend studying to become an Osteopath and a month where parents see their young ones heading off to become adults and defend for themselves at university! So, now that parents have some free time why not book yourselves in for a […]