April 2019: Do you look after yourself?

In a world that is very hard working- are you someone who’s life is super busy? or are you on the other end of the scale and take time out of your everyday schedule to look after oneself?

If you are on Instagram please go and check out Feel.Learn.Grow- The page is run by a friend who is sharing insights from learned experiences.

At the end of April, I leave my position as Sports Massage Therapist at St. James’. It is with a heavy heart that I have decided to leave allowing more tome to focus on my studies. I will therefore be working in London every other Monday as part of my degree.

#NFSM Working week is:

Monday (Every other week) – Borehamwood, London 9am-9pm

Tuesday- Seafront Clinic, Milford- On- Sea 9am-6pm

Wednesday- Lymington Health and Leisure Centre 9am-7pm

Thursday- No clinics, available on emails and phone

Friday- Lymington Health and Leisure Centre 9am-5pm

Every other Saturday/Sunday- London

A new pricing structure starts 1st April- Email [email protected] for more information.

Good luck to everyone running the London Marathon, hopefully all your hard work and dedication pays off!

Sally Morris

Soft Tissue Specialist

Web: www.newforest-sportsmassage.co.uk

Tel: 07824876884